Blog
Nutrition, Sustainability and Inspiration
Learn and be inspired.
Published -10 months ago
The Benefits of Herbs and Fruits
"In conclusion…. If 2020 taught us anything, it’s the importance of self-care. Having to go to work or do other necessary tasks during this pandemic puts us in situations where we may feel out-of-control of our own health. "
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Published -6 months ago
Tips for Protecting your Metal Health (during the pandemic and the riots)
It seems that whatever we do it will never be enough. However, now I have come to understand that I am not the savior of the world and I have found much peace in the following saying by St. Theresa of Calcutta, “if you want to change the world, go home and love your family”. There is so much peace I find by turning off the loudness of the world and protecting the peace inside of me. This is the only way that I feel truly empowered to do good with the actions and attitudes I choose to take.
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Published -8 months ago
Capuli and I in the time of Covid -19
Not only has Capuli been heavily affected by this but so has my personal life. Within a couple of weeks my whole world changed and only now can I write about it and begin to find a new normal. I am looking to take each day at a time, establishing new stay at home habits to sow a strong foundation in the midst of the volatility.
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Published -10 months ago
A Life Giving Photographer
Jennifer's shares one of her secrets for great photography. Jennifer shares that to showcase this beauty through her photography she first chooses to “love” the person before her. It is in attempting to see the fullness of the person before her that she can translate and enlivened beauty through her images
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Published -4 months ago
What is Capuli Club doing about food waste?
While we are full of optimism that one day the entire world will enjoy our Sips & Treats and in that way, we will be dehydrating millions of tons of imperfect fruits and substantially impacting the food supply chain we want to start impacting now.
We want to start impacting each person that comes into contact with our Sips & Treats. We not only want to bring a bit of health, joy, and beauty to their lives, but we want people to start caring.
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Published -4 months ago
Why Detox Waters and Mindful Eating
4 Tips to eating more mindfully
[The] challenge of many food solutions available to us is that they are designed for the physical function of our body without regard to our psychosomatic nature. The fact that our mind and body profoundly affect one another makes it so that our attitude towards our food also affects how we benefit from it. Therefore, many nutritionists and doctors suggest that the practice of mindful eating, an approach to our food which focuses on our sensual awareness and experience, improves our overall well being.
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Published -5 months ago
Tisanes, Teas and Sips & Treats
Have you ever wondered?
What is tea, what is not tea, what is an herbal infusion and what are our Sips & Treats? Don't' worry if it sounds confusing; it was confusing to me at first. However, here we break it down for you. :)
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